Another month of training in the books. This was a good month despite last week on my long bike ride that set me back with a flat tire....Oh, and I didn't pack a spare tube. This month I focused more on bike riding and in the training almost everyday. I finished the month out on a long 3 hours and 50 minutes bike ride. I went 61 miles today.
As you can see my totals for the month were:
368 Miles on the bike
22,800 yards (12.95 Miles) in the pool
68.75 Miles running
(Many hours)
Looking at the numbers this way makes the Ironman look a "little" shorter in distance...(anything to help ease the mind). Looking forward to my rest day tomorrow and leading worship on EASTER Sunday!
7 weeks to Florida 70.3-
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