Monday, September 17, 2012
My Swimming Continues...
I swam this morning and I'm making progress. I remember going back in April (2012) for the first time and only being able to swim 1-1/2 laps in the 25 yard pool. This was definitely going to be a killer for me in the triathlon world. Today, 5 months later, I swam 40 laps continual in 28 minutes. I normally try to swim an average of 2 times a week. I've been keeping my head down more and bringing my hands to my waist/hip in the hand 'rotation'. I seem to swim better in the 85 degree pool then the 78 degree pool. I'm not sure if it's cold/heat on the muscles or just a mental thing. It was a good morning workout.
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